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i5-12400F vs Ryzen 7 5700X3D

Full specification comparison between the Intel Core i5-12400F (2022) and the AMD Ryzen 7 5700X3D (2024).

i5-12400F

Intel Mid-range

70 / perf index
  • Higher boost clock (4.4 vs 4.1 GHz)
  • Lower power draw (65 W vs 105 W)
  • Cheaper at launch ($167 vs $249)
  • Better performance per dollar

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Winner

Ryzen 7 5700X3D

AMD Mid-range

74 / perf index
  • ~6% faster on average
  • More cores (8 vs 6)
  • Larger L3 cache (96 MB vs 18 MB)
  • Newer (2024 vs 2022)

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Verdict: The Ryzen 7 5700X3D is around 6% faster than the i5-12400F on average — a modest edge you may notice in demanding titles, but not a generational leap.

Note they use different platforms (AM4 vs LGA1700), so this is a motherboard decision too, not just a CPU swap.

At launch pricing, the i5-12400F offers more performance per dollar, and the i5-12400F is the more power-efficient chip.

Estimated performance

i5-12400F
70
Ryzen 7 5700X3D
74

Estimated average 1080p gaming performance compiled from publicly available benchmark data. Individual games vary.

Specs side by side

Specificationi5-12400FRyzen 7 5700X3D
FamilyAlder LakeZen 3 (X3D)
SocketLGA1700AM4
Release year20222024
Est. gaming perf.
70
74
Est. multi-core perf.
28
31
Est. single-core perf.
72
57
Cores
6
8
Threads
12
16
Max boost clock
4.4 GHz
4.1 GHz
L3 cache
18 MB
96 MB
TDP (base)
65 W
105 W
Integrated graphicsNoneNone
Launch MSRP
$167
$249

Green bars mark the better value in each row (for power and price, lower wins).

Frequently asked questions

Is the Ryzen 7 5700X3D better than the i5-12400F?

Yes — based on aggregated benchmark data, the Ryzen 7 5700X3D is about 6% faster than the i5-12400F on average.

How much faster is the Ryzen 7 5700X3D than the i5-12400F?

Roughly 6% on average in gaming workloads. The gap varies by title, resolution and settings.

Which processor is better value?

Comparing launch prices, the i5-12400F delivers more performance per dollar. Check current street prices, as market pricing often shifts the value equation.

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