i5-10400F vs Ryzen 7 3700X
Full specification comparison between the Intel Core i5-10400F (2020) and the AMD Ryzen 7 3700X (2019).
i5-10400F
Intel Entry-level
- ✓ Cheaper at launch ($157 vs $329)
- ✓ Newer (2020 vs 2019)
- ✓ Better performance per dollar
- ✓ More power-efficient
Ryzen 7 3700X
AMD Entry-level
- ✓ More cores (8 vs 6)
- ✓ Larger L3 cache (32 MB vs 12 MB)
- ✓ Higher boost clock (4.4 vs 4.3 GHz)
Verdict: The i5-10400F and Ryzen 7 3700X deliver essentially the same level of performance — the difference is within a few percent and won't be noticeable in real use. The decision comes down to price, power draw and features.
For gaming the i5-10400F leads, but the Ryzen 7 3700X pulls ahead in heavily multi-threaded work like rendering, compiling and video export thanks to its stronger multi-core throughput.
Note they use different platforms (LGA1200 vs AM4), so this is a motherboard decision too, not just a CPU swap.
At launch pricing, the i5-10400F offers more performance per dollar, and the i5-10400F is the more power-efficient chip.
Estimated performance
Estimated average 1080p gaming performance compiled from publicly available benchmark data. Individual games vary.
Specs side by side
| Specification | i5-10400F | Ryzen 7 3700X |
|---|---|---|
| Family | Comet Lake | Zen 2 |
| Socket | LGA1200 | AM4 |
| Release year | 2020 | 2019 |
| Est. gaming perf. | ||
| Est. multi-core perf. | ||
| Est. single-core perf. | ||
| Cores | ||
| Threads | ||
| Max boost clock | ||
| L3 cache | ||
| TDP (base) | ||
| Integrated graphics | None | None |
| Launch MSRP |
Green bars mark the better value in each row (for power and price, lower wins).
Frequently asked questions
Is the i5-10400F better than the Ryzen 7 3700X?
They perform almost identically (within ~1%). Choose based on price, power consumption and platform rather than raw speed.
How much faster is the i5-10400F than the Ryzen 7 3700X?
Roughly 0% on average in gaming workloads. The gap varies by title, resolution and settings.
Which processor is better value?
Comparing launch prices, the i5-10400F delivers more performance per dollar. Check current street prices, as market pricing often shifts the value equation.