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i7-9700K vs Ryzen 7 3700X

Full specification comparison between the Intel Core i7-9700K (2018) and the AMD Ryzen 7 3700X (2019).

Tie

i7-9700K

Intel Entry-level

56 / perf index
  • Higher boost clock (4.9 vs 4.4 GHz)
  • Has integrated graphics

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Tie

Ryzen 7 3700X

AMD Entry-level

56 / perf index
  • Larger L3 cache (32 MB vs 12 MB)
  • Lower power draw (65 W vs 95 W)
  • Cheaper at launch ($329 vs $374)
  • Newer (2019 vs 2018)
  • Better performance per dollar

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Verdict: The i7-9700K and Ryzen 7 3700X deliver essentially the same level of performance — the difference is within a few percent and won't be noticeable in real use. The decision comes down to price, power draw and features.

For gaming the i7-9700K leads, but the Ryzen 7 3700X pulls ahead in heavily multi-threaded work like rendering, compiling and video export thanks to its stronger multi-core throughput.

Note they use different platforms (LGA1151 vs AM4), so this is a motherboard decision too, not just a CPU swap.

At launch pricing, the Ryzen 7 3700X offers more performance per dollar, and the Ryzen 7 3700X is the more power-efficient chip.

Estimated performance

i7-9700K
56
Ryzen 7 3700X
56

Estimated average 1080p gaming performance compiled from publicly available benchmark data. Individual games vary.

Specs side by side

Specificationi7-9700KRyzen 7 3700X
FamilyCoffee Lake RefreshZen 2
SocketLGA1151AM4
Release year20182019
Est. gaming perf.
56
56
Est. multi-core perf.
22
29
Est. single-core perf.
53
55
Cores
8
8
Threads
8
16
Max boost clock
4.9 GHz
4.4 GHz
L3 cache
12 MB
32 MB
TDP (base)
95 W
65 W
Integrated graphicsUHD 630None
Launch MSRP
$374
$329

Green bars mark the better value in each row (for power and price, lower wins).

Frequently asked questions

Is the i7-9700K better than the Ryzen 7 3700X?

They perform almost identically (within ~1%). Choose based on price, power consumption and platform rather than raw speed.

How much faster is the i7-9700K than the Ryzen 7 3700X?

Roughly 0% on average in gaming workloads. The gap varies by title, resolution and settings.

Which processor is better value?

Comparing launch prices, the Ryzen 7 3700X delivers more performance per dollar. Check current street prices, as market pricing often shifts the value equation.

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