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i5-10400F vs Ryzen 9 7900

Full specification comparison between the Intel Core i5-10400F (2020) and the AMD Ryzen 9 7900 (2023).

i5-10400F

Intel Entry-level

56 / perf index
  • Cheaper at launch ($157 vs $429)
  • Better performance per dollar

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Winner

Ryzen 9 7900

AMD High-end

83 / perf index
  • ~48% faster on average
  • More cores (12 vs 6)
  • Larger L3 cache (64 MB vs 12 MB)
  • Higher boost clock (5.4 vs 4.3 GHz)
  • Has integrated graphics

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Verdict: The Ryzen 9 7900 is roughly 48% faster than the i5-10400F on average — a clear, noticeable performance advantage.

Note they use different platforms (AM5 vs LGA1200), so this is a motherboard decision too, not just a CPU swap.

At launch pricing, the i5-10400F offers more performance per dollar, and the Ryzen 9 7900 is the more power-efficient chip.

Estimated performance

i5-10400F
56
Ryzen 9 7900
83

Estimated average 1080p gaming performance compiled from publicly available benchmark data. Individual games vary.

Specs side by side

Specificationi5-10400FRyzen 9 7900
FamilyComet LakeZen 4
SocketLGA1200AM5
Release year20202023
Est. gaming perf.
56
83
Est. multi-core perf.
20
63
Est. single-core perf.
51
83
Cores
6
12
Threads
12
24
Max boost clock
4.3 GHz
5.4 GHz
L3 cache
12 MB
64 MB
TDP (base)
65 W
65 W
Integrated graphicsNoneRadeon Graphics
Launch MSRP
$157
$429

Green bars mark the better value in each row (for power and price, lower wins).

Frequently asked questions

Is the Ryzen 9 7900 better than the i5-10400F?

Yes — based on aggregated benchmark data, the Ryzen 9 7900 is about 48% faster than the i5-10400F on average.

How much faster is the Ryzen 9 7900 than the i5-10400F?

Roughly 48% on average in gaming workloads. The gap varies by title, resolution and settings.

Which processor is better value?

Comparing launch prices, the i5-10400F delivers more performance per dollar. Check current street prices, as market pricing often shifts the value equation.

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