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i7-9700K vs Ryzen 7 5700X

Full specification comparison between the Intel Core i7-9700K (2018) and the AMD Ryzen 7 5700X (2022).

i7-9700K

Intel Entry-level

56 / perf index
  • Higher boost clock (4.9 vs 4.6 GHz)
  • Has integrated graphics

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Winner

Ryzen 7 5700X

AMD Mid-range

67 / perf index
  • ~20% faster on average
  • Larger L3 cache (32 MB vs 12 MB)
  • Lower power draw (65 W vs 95 W)
  • Cheaper at launch ($299 vs $374)
  • Newer (2022 vs 2018)

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Verdict: The Ryzen 7 5700X is roughly 20% faster than the i7-9700K on average — a clear, noticeable performance advantage.

Note they use different platforms (AM4 vs LGA1151), so this is a motherboard decision too, not just a CPU swap.

At launch pricing, the Ryzen 7 5700X offers more performance per dollar, and the Ryzen 7 5700X is the more power-efficient chip.

Estimated performance

i7-9700K
56
Ryzen 7 5700X
67

Estimated average 1080p gaming performance compiled from publicly available benchmark data. Individual games vary.

Specs side by side

Specificationi7-9700KRyzen 7 5700X
FamilyCoffee Lake RefreshZen 3
SocketLGA1151AM4
Release year20182022
Est. gaming perf.
56
67
Est. multi-core perf.
22
33
Est. single-core perf.
53
66
Cores
8
8
Threads
8
16
Max boost clock
4.9 GHz
4.6 GHz
L3 cache
12 MB
32 MB
TDP (base)
95 W
65 W
Integrated graphicsUHD 630None
Launch MSRP
$374
$299

Green bars mark the better value in each row (for power and price, lower wins).

Frequently asked questions

Is the Ryzen 7 5700X better than the i7-9700K?

Yes — based on aggregated benchmark data, the Ryzen 7 5700X is about 20% faster than the i7-9700K on average.

How much faster is the Ryzen 7 5700X than the i7-9700K?

Roughly 20% on average in gaming workloads. The gap varies by title, resolution and settings.

Which processor is better value?

Comparing launch prices, the Ryzen 7 5700X delivers more performance per dollar. Check current street prices, as market pricing often shifts the value equation.

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